Amount of Fiber, total dietary in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled there is 0 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled are listed below.
Water
|
68.7 g
|
68.7%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
650 kJ
|
|
Protein
|
27.47 g
|
27.47%
|
Total lipid (fat)
|
4.23 g
|
4.23%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.25 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
254 mg
|
0.25%
|
Potassium, K
|
415 mg
|
0.42%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
2.74 mg
|
|
Copper, Cu
|
0.099 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
27 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled